Posted by: arijnovick | December 9, 2009

Top 10 Reasons to Take an Anger Management Class Online

While there are advantages and disadvantages to in person and distance learning in general, here is a list of the top 10 reasons why to take an anger management class online:

1. Online anger management classes provided by credible providers are a convenient and effective way to learn skills to improve the way one behaves when angry.

2.  Classes are available 24 hours a day, 7 days a week

3. Online anger management classes offer a layer of anonimity that in person classes can not

4. Classes are completely self-paced.  One can work on as little or as much as they like every time they log in/out

5. Online classes can be taken from any location in the world with a computer and internet access.

6. Online anger classes tend to be more affordable then their in person counterpart

7. Most quality online programs actually require the participant to grasp the concepts through comprehensive quizzes while live programs a participant can just sit and day dream

8. Content is identical to the material covered in a live program

9. Fulfilling a court or legal requirement or simply for personal growth, online classes allow the participant more time with family or work obligations because the classes can be taken anytime

10. Classes teach important skills which ultimately help to improve relationships.  There are various length formats including 8, 12, 16, 26, 36 and 52 hours

For more information about our Online Anger Management Classes or in person weekly anger classes click these links or call our office at 949 715-2694

Ari Novick, Ph.D.
AJ Novick Group, Inc. Anger Management

Posted by: arijnovick | December 1, 2009

Anger, one of the most misunderstood of all emotions

Anger is one emotion we all have experienced.  It is part of the collective human experience.  Anger can be both an asset and a detriment, depending on how it is felt, used and experienced.  Anger is powerful and usually tells us that we have an unmet need.  While anger can be a “first responder” emotion, it is usually takes the back seat to other more less acknowledged emotions.  For example, while crossing the street you may have almost been hit by a driver not paying attention.  You may have responded with anger by gesturing wildly, but the first emotion may have been fear, panic or worry.

What many people fail to realize is that their anger is more likely an indicator of other emotions that are not being expressed as well as needs that have not been communicated to a specified recipient(s).  By stopping for a moment when angry and asking yourself, “how was I feeling before I got angry?”  The answer to this question can usually be answered with some thought.  Most people will say that before they got angry they felt blamed, minimized, worried, scared, anxious, or criticized.  By learning to express our first responder emotions we are better able to let other know what is really going on inside our hearts and minds.  It also allows us to better communicate our needs because the true emotion is clear.

An effective way to learn how to improve this skill would be to take an anger management class from a qualified provider and/or program.  Anger management classes teach effective skills in emotional awareness and communication.  By practicing these skills, one can better learn how to master one of life’s most misunderstood and difficult emotions, anger.

For anger management classes in southern California or for online anger management classes that can be taken anywhere in the nation click on the above links or call our office at 949 715-2694

Ari Novick, Ph.D.
AJ Novick Group, Inc. Anger Management

Posted by: arijnovick | November 24, 2009

Anger management classes can make a perfect holiday gift

Contrary to what you might think, anger management can actually be a fantastic gift for a friend, family member or loved one. If you have someone in your life that you believe would benefit from taking a quality program, now is the time to embrace this opportunity.

The easiest way to provide the class as a gift, is to allow them to take the class online. Anger Class Online is an excellent resource for online anger management education. Participants can expect to learn a variety of skills to help improve their interpersonal relationships. They will learn skills in how to communicate more effectively, better manage stress, improve judgment and impulse control and increase skills in empathy.

How does it all work? All you need to do is purchase the class for your friend or loved one, and provide them with the website address and the user name and password you set up for the account. It’s that simple.

Anger can often destroy relationships over time. Most people don’t realize that a relationship is over until it’s too late. Don’t allow either your own anger or the anger of someone in your life to get out of control. There is something you can do about it. Anger Class Online offers several great programs that will increase participants knowledge and expose them to concepts they likely had never known before.

As a bonus, you can get $20 off any program by using this “offer code” in the registration form: holiday

Anger management classes might just be the best gift you could ever give. To learn more, visit http://www.angerclassonline.com

The AJ Novick Group, Inc. is a leading global provider of anger management programs and online anger management classes. They offer business and industry several options to help employees with anger management issues.

President and CEO of AJ Novick Group, Inc. Dr. Ari Novick states, “anger in the workplace is a major liability for corporations who are not proactive in educating their employees on how to better handle their anger in the workplace”, says Novick. He further states, “similar to sexual harassment training, anger management should be part of the yearly training requirements for all employees”.  With workplace violence incidents costing corporations over 55 million dollars a year, anger management is a cost effective intervention for all companies.

The AJ Novick Group, Inc. offers several options for employees to gain skills in anger management.  First, they offer on-site trainings anywhere in the country for large groups of employees.  Second, they can provide one/one anger management coaching to any corporate employee either on-site or at their corporate office in southern California.  Last, the AJ Novick Group, Inc. has developed online anger management classes specifically designed for human resource managers to assign to employees.  These courses can be taken completely online from any location in the world.

 

For more information on their anger management classes or corporate programs, visit http://www.ajnovickgroup.com or http://www.angerclassonline.com.

Laguna Beach, CA (November 12, 2009). The AJ Novick Group, Inc, parent company of Anger

preview

Anger Class Online

Class Online® now offers a free preview of our industry leading and proprietary online anger management class to any judge, court official, human resource manager or attorney that wishes to view our program first hand.

For over three and a half years, Anger Class Online® has provided ground breaking and innovative online programs in the field of anger management. In an effort to educate the legal system, as well as business and industry, Anger Class Online® would like to provide this free demonstration of our program.

President of AJ Novick Group, Inc. and Anger Class Online® is Dr. Ari Novick. He says “In an effort to better educate judges as well as human resource managers, we believe making a free demonstration available will allow those interested to see what our online anger management course requires of participants”.  Dr. Novick further states, “Distance learning education is rather new, and we believe it is important for those in a position of authority to better understand how useful and beneficial these programs are for those in need of a quality anger management class”.  Anger Class Online® is considered the trusted, accepted and reliable resource for online anger management education.

The AJ Novick Group, Inc. has been offering world class distance learning anger management classes for over 6 years. Their online classes and home study programs are ideal for those interested in improving relationship skills both at work and at home.  Classes are an ideal resource for a court or legal requirement, employer training or simply for personal growth.  Those interested in the preview simply need to contact our office and make the request by either phone or email.

For more information on their anger management classes or programs, visit http://www.angerclassonline.com or http://www.ajnovickgroup.com.

Posted by: arijnovick | November 6, 2009

Are you ready to start an Anger Management class?

I routinely get calls from people interested in anger management.  They want to know what to Angry coupleexpect, what is taught, and how many classes or hours they need to attend.  Anger management is great way to learn skills to improve relationship in a variety of angers.  Some people take classes to better get along in their family or friendships while others take them at the request of their employer or for a court or legal requirement.  Regardless of the reason, anger management classes can be extremely helpful for improving the way you respond to others and situations.

Participants can expect to learn some very specific skills.  These skills typically include learning better communication patterns, stress management, empathy, expectation management, forgiveness, improving judgment and impulse control, learning to respond instead of react and skills in improving self-talk.

Participants of anger management can range from couples, to individuals, and all walks of life.  Since the emotion of anger does not discriminate, and we all know everyone gets angry, classes tend to include all different types of people.  Anger management classes can be taken in  live on-site class, such as the ones we offer here at our corporate office in southern California.  They can also be taken online, such as through our world class online anger management class program.

Classes length can vary, but most people tend to benefit from about 8-12 sessions or hours of anger management.  The curriculum we use, by Century Anger Management, of which I am the co-founder, utilizes the book “Anger Management in the Twenty-first Century“.  This curriculum  covers the 8 tools of anger control.  Most people find classes interesting, engaging and a great learning experience.

Anger management is not psychotherapy either and is commonly confused by the consuming public.  Anger management is and should be a class which teaches skills.  Like all classes, there should be an organized program presented in a way that is easy to learn.

Ari Novick, Ph.D.
AJ Novick Group, Inc. – Anger Management
Anger Class Online – Online Anger Management Classes

As with any industry and profession, there are quality programs and providers and there are inferior programs and providers.  Anger management programs are often very difficult for the consuming public to differentiate.  How does one know if a certain program or provider is credible and the program is going to be a great learning experience.

With the explosion of anger management providers and online classes, we at Anger Class Online know how important it is to be sure that the anger management class you are taking is superior.  While distance learning anger management is mearly an option of many choices in how anger management training can be delivered, we feel confident in our program and well-recognized curriculum.  Our online classes were written and developed by two Ph.D.’s who are licensed and trained psychotherapists.  Our curriculum, “Anger Management in the Twenty-First Century” has numerous approvals and continuing education certifications and our model of intervention has been used to train hundreds of providers throughout the United States and abroad. We also have a long list of client testimonials.

Anger Class Online was developed to mimic what our standard weekly anger management classes offer, but in an online format.  Classes are not free and cost about 1/2 of what a live program would cost, starting at $195 for our 8 hour online anger management class

Participants can expect to learn skills in a variety of areas including, but not limited to: stress management, empathy, improving judgment and impulse control, communication, expectation management, and much more.

There are a variety of program lengths, including 8, 12, 16, 26, 36 and 52 hour classes.  Our classes are commonly taken for personal growth or to fulfill a court or legal requirement. To learn more about the most reliable and trusted online anger management class provider, visit us on the web at www.angerclassonline.com or call our office at 949 715-2694

Posted by: arijnovick | October 24, 2009

Contrary to popular belief, anger is normal

Anger is one of mankind’s most shared emotions.  Anger is one emotion we all have in common regardless of race, Angry cookreligion, culture, economic status or age. Anger is often viewed as a negative emotion and one we need to suppress.  Anger serves many purposes, and while it is often used inappropriately, it can also be a powerful invention.

The primary issue with anger is that it usually masks another emotion.  It is much easier to express anger, for example, then it is to express sadness or fear.  Our more primary emotions are the ones that we lack the the ability to communicate and therefore we use anger.  The recipient of the anger is often confused and may not understand where the anger is coming from.  The reason most people don’t actually talk about their more primary feelings is that it makes them feel vulnerable.

The question beckons, how can we learn how to be more expressive of how we really feel instead of using anger as a decoy?  One realistic answer, is to take an anger management class or an online anger management class.  Such courses will teach skills in effective communication skills and other ways to reduce anger.  Participants will learn how to assert themselves in a positive and constructive way instead of using anger, which often has damaging effects.

Take the time to find a an anger management program.  If could be a real relationship saver!

Ari Novick, Ph.D.
AJ Novick Group, Inc. – Anger Management Classes
Anger Class Online- Online Anger Management Classes

Anger Class Online is the industry standard for online anger management classes. Up until about 3 years ago, it was extremely difficult to find a quality program in all locations of the US. Now, consumers can take the same exceptional program taught in our live anger management classes but do so completely online. The courses are ideal for personal growth as well as for a court order or other requirement.

For more information please visit our website links above or call our office at 949-715-2694.

Ari Novick, Ph.D.
AJ Novick Group, Inc. Anger Management

Posted by: arijnovick | October 2, 2009

A guide to online anger management classes

Anger management classes are an excellent way to increase skills to improve interpersonal relationships. While there has been a common misconception that anger management is punitive, this notion is far from the truth. These classes are aimed at teaching participants skills in a variety of areas, which include improving communication, empathy, judgment and impulse control, stress management, and much more.

Traditional in person classes have been the standard accepted format because there were no other methods of delivery available until the last few years. With the great advances in technology, quality anger management programs, such as the one offered by the AJ Novick Group, Inc. can now be taken online. These online anger management classes use the same exact curriculum used in their counterpart live programs but simply delivered in an online classroom.

These new online programs are an excellent way to to gain skills without having to lose time away from work or family commitments. They are also incredibly convenient and private. While there are certainly advantages and disadvantages to either format, taking an online anger management class may be a wise alternative, particularly if one has been procrastinating getting help. Online classes, such as Anger Class Online can be started immediately and the client has 24/7 access to the program. Participants can expect a world class experience with a brand and company they can trust.

Ari Novick, Ph.D.
AJ Novick Group, Inc. – Anger Management

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