Posted by: arijnovick | October 15, 2008

Anger Management Classes- Now More Than Ever!

Almost every participant of our anger management classes and online classes gives the same feedback, “This class should have been made mandatory when I was younger”.   We also hear comments like “I wish I would have learned these skills a long time ago and I would have been so much better off”. No matter how old or young you are, it’s never too late to take an anger management class.

Anger management is so much more than just learning to better manage anger.  In our programs we teach the “8 Tools of Anger Control” which is the model used by Century Anger Management, one of the most well recognized models of intervention in the nation.  Dr. Novick is also the co-founder and co-author of this intervention.

Anger management participants can expect to learn skills in improving judgment and impulse control, stress management, managing expectations, empathy, forgiveness, communication and listening skills, learning to respond instead of react and much more.

We live in some of the most stressful times in history.  Anger management classes or anger management coaching is a cost effective and necessary way to help improve skills which could save a relationship at home or a work.  Click these links for more information on our anger management class programs or innovative online anger management classes.

Ari Novick, Ph.D.
AJ Novick Group, Inc.- Anger Management

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