Posted by: arijnovick | August 6, 2012

Seeking Help for a Problem

I always had a hot temper but kept it in check for most of my life until a series of bad events sent me over the edge. I lost my job and most of my 401k savings due to the lousy economy and then got hit with the news that my sister was badly hurt in a car accident. Whew, that was a lot to take at one time. The end came when my son dropped a plate of food in the kitchen. I just erupted, just went to pieces. I stopped almost as quickly when I saw the look of absolute fear on my wife and children’s faces. Those looks immediately convinced me I needed some anger control guidance. Well, that and the judge who sentenced me for the subsequent domestic dispute charge. I attended court approved anger management classes online to fulfill part of the sentence and I have to say what I learned has helped with the temper problem. I’m doing much better and am now repairing my relationship with the family.

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