Posted by: arijnovick | October 24, 2008

Time to take an Anger Management Coaching Class?

Unlike traditional anger management classes which meet in a group format, anger management coaching is a more intimate form of gaining skills to better manage anger and stress.  Unlike traditional anger management classes, anger management coaching teaches these same skills but in a one/one personalized format.  Since 2003, the AJ Novick Group, Inc. has been offering anger management coaching to corporate executives, physicians, attorneys, mental health professionals, law enforcement and fire department personnel, athletes and professional sports teams and individuals.

Anger management coaching by the AJ NovickGroup staff can be done either on-site anywhere in the country or at our Laguna Beach, CA based office.  Coaching sessions typically last about 10 sessions and are aimed at improving or refining ones skills in the follwing areas:

Participants will learn the 8-tools of Anger Control which include:

  • Stress management
  • Empathy Development
  • Learning to respond instead of react
  • Improving self-talk
  • Assertive Communication
  • Expectation Management
  • Forgiveness
  • Retreat and think things over

All participants of our anger management coaching sessions will also receive a complementary copy of our highly acclaimed workbook, “Anger Management in the Twenty-first Century” as well as a pre assessment and post assessment.  In addition to our live in person coaching sessions we also offer corporate online anger management classes which can be taken by any employee with access to a computer and the internet.

For more information on any of our exciting programs please contact:

Ari Novick, Ph.D.
AJ Novick Group, Inc. –Anger Management
949 715-2694

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Responses

  1. I read about your coaching class with interest are you using Harriet Lerner’s seminal classic– The Dance of Anger– as 1 of your resources? I hope so.


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